Soul Journey Sessions:

Be Your Own Shaman:

Develop attention, intention, intuition, courage, insight
with shamanic journey, conscious cellular level shifts, being here-now,
cognitive dreaming skills and more in a sequential program

based on Sandra Cosentino's more than 21 years of practice.

1.  Core Shamanic Journey Skills
Foundational skills development based on timeless, archetypal pathways. We use focused intention and attention to connect with the communicative life force of the universe for insight, energetic support. I mentor you, provide intuitive feedback.

Learn to work with intention, focus, subtle messages, energies and letting spirit come to you. Animal helpers, for example, come to us naturally offering a vibrational resonance that enlarges our energy field, skills and perceptions and sense of never being truly alone as we face our challenges. This provides a powerful base for the deeper soul journey work if you have not already done Mystical Nature Shamanic Journey or had solid previous experience in these skills.

   2.  Inner Pathways – Conscious Evolution
Powerful insight tools to enhance shamanic seeing:  practice with lucid dreaming, meditation, tracking-clearing energies, healing destructive cellular memories to rewire nervous system and raise frequency, listening to body wisdom, developing Here-Now Presence as your point of power.  Includes chakra clearing and sound healing with gong and Himalayan metals.

I support you with intuitive insights and holding a circle of support for you. I have seen people make profound realizations, free up emotional drains, deepen self-acceptance and resolve-- thus let of their soul's radiance to shine. From this centered aware place, you become self-referencing, less looking to outside sources for approval and more trusting of your own wisdom.

 

   3 & 4.  Extraction and Soul Retrieval
A series of journeys to reclaim more of your soul’s presence, vital energy. I support and mentor you to connect with evolved spirit helpers and the greater soul self to negotiate and break free of limiting patterns.  Then we track, retrieve and ceremonially integrate part(s) of you that are ready to come home into your life now. This is a profound act of coming home to self--a deeply self-nurturing and freeing experience.

I can journey into the spirit world and find fragmented parts of your soul and negotiate with them to come back to you--but it is far more empowering and effective for you to do this for yourself.

Release is an essential element to create space for a bigger energy to come in to you--soul retrieval is a whole lot more effective when preceded by clearing work. In tribal medicine ways, clearing of negative intrusion is the first aspect of consideration. After years of working with this I see that much of what we view as negative is our own inner resistance to change, our old patterns that once served a protective purpose but now are impeding our expansion and/or inculturated belief systems.

Session 1 is a prerequisite.you need good shamanic journey skills to do this effectively.
Best done with 1 & 2 over 2-3 days.

A good progression which would give you the support of dreams and time out on the land to integrate between sessions:

Day 1: Combine Session 1-Core Skills and 2-Inner Pathways - 2 or 3 hour session
Day 2: Session 3-Extraction and Upper World Helper support; plus dream work, processing all that is moving for you - 2 hour session
Day 3: Session 4 plus other integrative work including parts of Session 5 - 2 hour session

   5. Past Life, Mystic Child, Future Self
Re-dreaming ceremony to recast energies from potent events of your life into your new evolution now.  Connect with past and future selves that are meaningful to you here and now. Reclaim visionary childhood connections. Deepen skill level with aware dreaming, shifting embedded patterns, soul retrieval, releasing cords, revisioning your destiny as you connect with your greater potential self. Find your power song. Tune in to other topics for guidance.